Kutheni sifanele sinxibeiipajama zesilika?

Ujikajika ubusuku bonke unxibe iipajama ezikrwelayo? Uvuka udiniwe kwaye ukhathazekile. Kuthekani ukuba impahla yakho yokulala ingatshintsha loo nto, ikunike intuthuzelo emsulwa kunye nokuphumla okungcono ebusuku?Kuya kufuneka unxibeiipajama zesilikakuba zikhululekile kakhulu, zilawula ubushushu bomzimba wakho, kwaye zithambile kulusu lwakho. Isilika lilaphu lendalo, eliphefumlayo elinceda ukuthintela ukurhawuzelelwa kwaye likugcine upholile ehlotyeni kwaye ufudumele ebusika, nto leyo ekhokelela ekulaleni okungcono kakhulu ebusuku.

Ndineminyaka ephantse ibe ngamashumi amabini ndisebenza kwishishini lesilika. Ndibone abantu abaninzi betshintsha indlela abalala ngayo ngokutshintsha nje iipajama zabo. Kuvakala kulula, kodwa umahluko mkhulu. Sidla ngokuchitha ixesha elininzi kwiimatrasi nakwimiqamelo, kodwa siyalibala ukuba ilaphu lichukumisa ulusu lwethu ubusuku bonke. Eli laphu lidlala indima enkulu ekuthuthuzeleni kwethu nasekuzithomalaliseni.umgangatho wokulalaMandibelane nani ngesizathu sokuba uninzi lwabathengi bam ngoku bafunge ngesilika. Kukho isizathu sokuba eli laphu lithandwe kangangeenkulungwane, kwaye ndifuna ukunichazela lona ngendlela elula.

Zithini iingenelo zeiipajama zesilika?

Ngaba wakha wavuka uziva ushushu kakhulu okanye ubanda kakhulu? Olu tshintsho lobushushu oluqhubekayo lunokonakalisa ubuthongo obuhle ebusuku. Iipajama zesilika zibonelela ngokulula,isisombululo sobunewunewukule ngxaki ixhaphakileyo.Iipijama zesilika zibonelela ngeenzuzo ezininzi. Zilawula ubushushu bomzimba wakho, zikugcine ukhululekile ubusuku bonke. Iifayibha ezithambileyo zithambile eluswini lwakho, zinciphisa ukungqubana kunye nokucaphuka. Isilika ikwayinto yendalo engenazo ii-allergies kwaye inceda ulusu lwakho luhlale lumanzi, ikhuthaza ulusu olusempilweni kunye nokulala nzulu.

Iingenelo zeiipajama zesilikaqhubeka uzive kamnandi nje. Ndikhe ndaxelelwa ngabathengi ukuba ukutshintshela kwisilika kuyatshintsha indlela abalala ngayo. Omnye umthengi, ngokukodwa, wayenengxaki yokubila ebusuku kangangeminyaka. Wazama yonke into, ukusuka kwiingubo ezahlukeneyo zokulala ukuya ekulaleni enefestile evulekileyo ebusika. Akukho nto yasebenza de wazama iseti yethuiipajama zesilikaWanditsalela umnxeba emva kweveki esithi ekugqibeleni ulele ubusuku bonke engavuki engakhululekanga. Oku kungenxa yeempawu ezikhethekileyo zesilika.

Ubunewunewu kunye neNtlalontle

Into yokuqala ebonwa ngumntu wonke yindlela evakala ngayo. Isilika iyatyibilika phezu kolusu lwakho. Ayizihlanganisi okanye ibonakale ingqongqo njengezinye ilaphu. Le ndlela yokuziva umhle ayisiyonto nje yokuzilungisa; inceda ingqondo yakho iphumle kwaye ilungiselele ukulala. Umphezulu ogudileyo unciphisa ukungqubana, oku kunokunceda ukuthintela ukuqhekeka kobuthongo ebusweni bakho.

Ulawulo lobushushu bendalo

Isilika yifayibha yeproteni yendalo. Ineempawu ezimangalisayo zokulawula ubushushu. Isebenza ngolu hlobo: ilaphu lisusa umswakama emzimbeni wakho, nto leyo ekunceda uhlale upholile kwaye womile xa kushushu. Ebusika, ulwakhiwo lwefayibha yesilika lubamba umaleko omncinci womoya, lubonelela ngobushushu bokugcina ushushu. Oku kwenza isilika ifaneleke ukunxitywa unyaka wonke.

Impilo yoLusu kunye neenwele

Ngenxa yokuba isilika igudile kakhulu, inobubele kakhulu kulusu lwakho nakwiinwele zakho. Ezinye ilaphu, ezifana nomqhaphu, zinokufunxa umswakama eluswini lwakho, zilushiye lomile. Isilika inceda ulusu lwakho lugcine umswakama walo wendalo. Ikwayi-hypoallergenic ngokwendalo, oko kuthetha ukuba ayixhathisi uthuli, ukungunda, kunye nezinye izinto ezibangela i-allergens. Oku kuyenza ibe lukhetho oluhle kubantu abanesikhumba esibuthathaka okanye i-allergies.

Zithini iingxaki zokuiipajama zesilika?

Uyayithanda ingcamango yokunxiba isilika yodidi oluphezulu, kodwa uxhalabile ukuba inokuba nzima ukuyinyamekela. Uvile ukuba ithambile kwaye ibiza kakhulu, nto leyo ekwenza ungathandabuzi ngaphambi kokuba uyithenge.Eyona ngxaki iphambili ngeepijama zesilika kukuba zibiza kakhulu kwaye zithambile. Zihlala zifuna ukhathalelo olukhethekileyo, njengokuhlamba izandla okanye ukusebenzisa umjikelo othambileyo. Isilika inokuba semngciphekweni wokonakaliswa lilanga kwaye inokubonisa amabala amanzi ngokulula.

ukuba ayicocwanga kakuhle.Ndisoloko ndifuna ukunyaniseka kubathengi bam. Nangona ndikholelwa ukuba iingenelo zesilika ziyamangalisa, kubalulekile ukwazi neengxaki. Isilika lutyalo-mali. Akufani nokuthenga i-t-shirt elula yekotoni. Ixabiso lokuqala liphezulu kuba ukuvelisa isilika yinkqubo ecokisekileyo nende. Kangangeminyaka emininzi, ngabantu abazizityebi kuphela ababenokuyithenga. Namhlanje, ifikeleleka lula, kodwa isasele ililaphu elikumgangatho ophezulu. Kufuneka ucinge nangokhathalelo olufunekayo. Awunakuphosa njeiipajama zesilikangengubo eshushu kunye neebhulukhwe zakho.

Ithegi yexabiso

Isilika esemgangathweni ophezulu ivela kwiinkozo zemibungu yesilika. Le nkqubo yendalo ifuna umsebenzi omninzi kunye nezixhobo, nto leyo eyenza imveliso yokugqibela ibize kakhulu kuneempahla ezenziwe ngokwenziwa okanye umqhaphu. Xa uthenga isilika, uhlawulela izinto zendalo, ezikumgangatho ophezulu ezithathe umgudu omkhulu ukuze zenziwe.

Imiyalelo yoNyango oluKhethekileyo

Ukugcinaiipajama zesilikaUkuba bajongeka kwaye bazive bebahle, kufuneka ubaphathe ngobunono.

• Ukuhlamba:Ndisoloko ndicebisa ukuhlamba izandla ngamanzi abandayo ngesepha ethambileyo, engena-pH eyenzelwe izinto ezithambileyo. Ukuba kufuneka usebenzise umatshini, faka iipajama kwingxowa ye-mesh kwaye usebenzise umjikelo othambileyo ngamanzi abandayo.
• Ukomisa:Ungaze ufake isilika kwisixhobo sokomisa umatshini. Ubushushu obuphezulu buya konakalisa imicu. Endaweni yoko, yisonge kancinci ngetawuli ukuze ususe amanzi angaphezulu uze uyixhome okanye uyibeke ngokuthe nkqo emoyeni ukuze yome kude nelanga elithe ngqo.
• Amabala:Isilika inokuba sengozini yokuba namabala amanzi, ngoko ke kungcono ukuyinyanga ngokukhawuleza into echithekileyo. Sukuyihlikihla, ungayikhuhli loo ndawo ngelaphu elicocekileyo.

Iingxaki Zokuhlala Uqinile

Isilika yifayibha yendalo eqinileyo, kodwa ikwanobuthathaka. Ingonakaliswa zizinto ezibukhali, iikhemikhali ezibukhali ezifana ne-bleach, kunye nokuvezwa elangeni ixesha elide, okunokwenza buthathaka iifayibha kwaye kubangele ukuba umbala uphele. Ngokulandela imiyalelo efanelekileyo yokunyamekela, ungenza eyakhoiipajama zesilikaihlala ixesha elide kakhulu.

Zithini iingenelo zokunxiba isilika?

Uyaziiipajama zesilikaZilungele ukulala, kodwa uyazibuza ukuba izibonelelo ziphelela apho na. Ngaba kukho okungakumbi kule nto ngaphandle kokuthuthuzela nje? Impendulo ingakumangalisa.Ukunxiba isilika kunceda ngaphezu kokulala nje.ifayibha yeproteni yendalo, yiihambelana nebhayolojingesikhumba somntu, nto leyo enokunceda ukuthomalalisa iimeko ezifanai-eczema.Ubume bayo obuthambileyo buyanciphisa ukungqubana, nto leyo enokuthintela ukwaphuka kweenwele kunye nokurhawuzelelwa lulusu, nto leyo eyenza ukuba ibe lukhetho oluhle kakhulu kwimpilo-ntle iyonke.

Kwiminyaka engamashumi amabini ndisebenza kweli shishini, ndive amabali amangalisayo kubathengi malunga neenzuzo zempilo abaye bazifumana. Idlula nje ukulala kamnandi ebusuku. Isilika yenziwe nge-fibroin kunye ne-sericin, eziyiproteni. Ezi proteni ziqulethe ii-amino acid ezininzi ezifumaneka nasemzimbeni womntu. Oku kwenza ilaphu lihambelane kakhulu nolusu lwethu. Enyanisweni, isilika ilungile kakhulu.ihambelana nebhayolojiukuba isetyenzisiwe kwicandelo lezonyango kwizinto ezifana nezititshi zokunyibilikisa. Olu nxibelelwano lwendalo lunika isilika iingenelo zayo ezikhethekileyo kwezonyango nakwezempilo.

Ukuthomalalisa ulusu olubuthathaka

Ngenxa yokuba isilika ifana kakhulu nolusu lwethu, yenye yezona zinto zinokubangela ukurhawuzelelwa. Kubantu abanesikhumba esibuthathaka,i-eczema, okanye i-psoriasis, ukunxiba isilika kunokuba luncedo kakhulu. Ngokungafaniyo neendwangu ezirhabaxa ezinokukrwela kwaye ziphazamise ulusu oluvuvukileyo, isilika ityibilika kakuhle, inika umaleko othambileyo nokhuselayo. Ndikhe ndabona abathengi bendixelela ukuba ugqirha wabo undicebisa ukuba banxibe isilika ukunceda ukulawula iimeko zolusu lwabo.

Iipropati zonyango kunye nempilo-ntle

Iingenelo azipheleli kumphezulu. Ukukwazi kwesilika ukugcina ubushushu obuzinzileyo nokulawula ukufuma kudala imeko-bume engabalulekanga kangako kwiintsholongwane kunye neefungi. Oku kwenza ukuba ibe yinto ebaluleke kakhuluukhetho lococekokwimpahla yokulala. Ezinye izifundo zide zibonise ukuba ii-amino acids ezikwisilika zinokunceda ukuzola inkqubo yemithambo-luvo, nto leyo enegalelo ekulaleni okunzulu nokubuyisela umva. Cinga ngayo njengempilo-ntle onokuyinxiba. Yindlela elula, engenamsebenzi yokuxhasa impilo yomzimba wakho ngelixa uphumle. Imakethi iyaqhubeka nokukhula njengoko abantu abaninzi bezifumana ezi mpawu zimangalisayo.

Yeyiphi ilaphu elisempilweni kakhulu leepijama?

Ufuna ukwenza ukhetho olufanelekileyo kwimpilo yakho, nokuba ulele. Ngenxa yeempahla ezininzi kangaka ezikhoyo, kunzima ukwazi ukuba loluphi ukhetho olusempilweni ngokwenene.Isilika idla ngokuthathwa njengelaphu elinempilo kakhulu leepijama. Yinto yendalo, ephefumlayo, kwayei-hypoallergenicizinto ezilawulayoubushushu bomzimbakwaye ithambile eluswini. Olu xube lunceda ekudaleni indawo efanelekileyo yokulala, luxhasa ukuphumla okungcono kunye nempilo iyonke.

Njengomvelisi, ndisebenza ngamalaphu amaninzi ahlukeneyo. Ngalinye linendawo yalo. Kodwa xa umthengi endibuza ukuba loluphi ukhetho olusempilweni kakhulu lwempahla yokulala, impendulo yam ihlala iyisilika. Kukho ezinye iindlela ezilungileyo zendalo, ewe. Umqhaphu uyaphefumla, kwaye i-bamboo ithambile kakhulu. Kodwa akukho nanye kuzo enika iphakheji epheleleyo yeenzuzo ozifumanayo ngesilika ecocekileyo eyi-100%. Isizathu sokuba ndiyithanda kangaka isilika kukuba isebenza ngokuvumelana nomzimba wakho.

Ukhetho Lwendalo

Ngokungafaniyo namalaphu okwenziwa afana ne-polyester, eyiplastiki eyenziwe nge-petroleum, isilika sisipho esivela kwindalo. Ayibambi ubushushu kunye nokufuma ngendlela efanayo nezinto zokwenziwa. Xa ulala kwi-polyester, kunokwenzeka ukuba ubile kwaye wenze indawo efudumeleyo, efumileyo apho iintsholongwane zinokuchuma khona. Isilika yenza okwahlukileyo. Iphefumla nawe. Isusa umswakama, ikugcine womile kwaye ukhululekile. Okuukuphefumlasisitshixo sendawo yokulala esempilweni.

Isizathu Sokuba Isilika Ivelele

Masithelekise nezinye ilaphu zendalo:

• Umqhaphu:Ikhotoni iyaphefumla, kodwa ikwafunxa kakhulu. Ukuba ubila ebusuku, iipajama zekhotoni ziya kufunxa umswakama kwaye zihlale zimanzi, nto leyo enokukwenza uzive ubanda kwaye uthambile.
• Ilineni:Ilineni iyakwazi ukuphefumla kakuhle kwaye ilungele iimeko zemozulu ezishushu, kodwa inokuvakala iqinile kwaye imibimbi ilula kakhulu, nto leyo abanye abantu abayifumani ikhululekile xa belele.
• I-Rayon ye-bamboo:I-bamboo ithambile kakhulu kwaye ilungileukususa umswakamaiipropati. Nangona kunjalo, inkqubo yokuguqula i-bamboo eqinileyo ibe ngelaphu elithambileyo idla ngokubandakanya iikhemikhali eziqatha, nto leyo ephakamisa imibuzo malunga nokuba imveliso yokugqibela "yendalo" kangakanani. Isilika esemgangathweni ophezulu, kwelinye icala, inikaukuthamba,ukuphefumlakunyeukususa umswakamaiimpawu ezingenazo ezi ngxaki. Lilaphu elixhasa ngcono imisebenzi yendalo yomzimba wakho ebusuku.

Isiphelo

Ngamafutshane, ukunxibaiipajama zesilikalutyalo-mali kwintuthuzelo yakho, impilo yakho, kunyeumgangatho wokulalaEli laphu lendalo, elinobunewunewu linika iingenelo ezingenakulinganiswa nezinye izinto.