Leliphi ilaphu elilungeleimaski yokulala?

Uziva uxinezelekile yiyo yonke intoimaski yokulalaukhetho olukhoyo. Ngezinto ezininzi onokukhetha kuzo, awuqinisekanga ukuba yeyiphi eya kukunika ubuthongo obuhle kwaye icoceke eluswini lwakho. Ilaphu elifanelekileyo le-aimaski yokulala is Isilika ye-mulberry eyi-100%, ngokufanelekileyoUmama oneminyaka engama-22okanye ngaphezulu. Ngelixaumqhaphuyindlela elungileyo yendalo, ukugudama okungenakuthelekiswa nanto kwesilika,ukuphefumlakunye neempawu zokufumisa zibonelela ngeenzuzo eziphezulu kulusu lwakho nakwisikhumba sakhoumgangatho wokulala.

 

 

Kwiminyaka ephantse ibe ngama-20 ndisebenza ngeempahla ezintle eWonderful Silk, ndibone izinto ezininzi ezisetyenziselwaimaski yokulalas. Izinto ezininzi zinokuvala ukukhanya, kodwa zimbalwa kakhulu ezibonelela ngeenzuzo ezipheleleyo ezifana nezesilika. Umqhaphu, umzekelo,ifayibha yendalokwaye ivakala ithambile, kodwa inokufunxa umswakama eluswini lwakho kwaye idale ukungqubana. Isilika yahlukile. Igudile ngokwendalo kwaye ayitsali ulusu lwakho oluthambileyo okanye iinwele. Lo mahluko ubaluleke kakhulu kulusu olujikeleze amehlo akho kunye nokuthintela ezo zinto zicaphukisayoukukruquka kokulalaXa usazi iimpawu ezikhethekileyo zesilika, ukhetho luyacaca ngokweneneukulala okubuyiselayoamava.

Kutheni isilika ilukhetho olungcono kakhulu kwi-imaski yokulala?

Uzamile ezo zinto zisisisekoumqhaphuiimaski, mhlawumbi zinceda ukuvala ukukhanya, kodwa usavuka uziva ngathi ulusu lwakho lomile okanye iinwele zakho zibhityile. Ufuna imaski eyenza okungaphezulu nje kokwenza igumbi libe mnyama. Isilika lukhetho olungcono kakhuluimaski yokulalangenxa yobuhle bayo obutofotofo, igqibeleleukuphefumla, kunye nokukwazi kwendalo ukufumisa ulusu lwakho. Ngokungafaniyo nezinye ilaphu, isilika idala ukungqubana okuncinci, inceda ukugcina ulusu lumanzi, kwaye ivumela ulusu lwakho ukuba luphefumle, nto leyo ekhokelela ekulaleni okukhululekileyo nokukhuselayo ubusuku ngabunye.

 

 

Ngokwemava am, xa umntu ezama isilika yokwenyaniimaski yokulala, bayaqonda ukuba kutheni inconywa kakhulu. Eyona nzuzo inkulu yesilika kukuba ithambile ngendlela emangalisayo. Oku kubaluleke kakhulu kulusu oluthambileyo olujikeleze amehlo akho, oluthanda ukubonisa iimpawu zokwaluphala. Umqhaphu okanye ezinye ilaphu ezirhabaxa zinokutsala olu lusu, nto leyo enegalelo kwimigca yokulala kunye nokucaphuka. Isilika iyatyibilika nje, inciphise naluphi na uchuku. Cinga ngayo: unxiba le mask iiyure ubusuku ngabunye. Ukunxibelelana rhoqo nokuthambileyo kubaluleke kakhulu. Kwakhona, isilika ayifunxi umswakama njengaumqhaphuOku kuthetha ukuba ukuba usebenzisaikhrimu yamehloNgaphambi kokuba ulale, ihlala eluswini lwakho, isebenza umlingo wayo, endaweni yokuba ifunxwe yimaski yakho.ukugcinwa komswakamainceda ukugcina ulusu lwakho lumanzi kwaye luthambile, inciphisa ukudumba kwaye ikhuthaza umbala wolusu osempilweni ngokubanzi.

Iingenelo eziphambili zeemaski zokulala zesilika

Nazi izizathu ezithile zokuba kutheni isilika ingcono kunezinye izintoimaski yokulala:

Inzuzo	Inkcazo	Inzuzo Kuwe
Ubuthambileyo obungaqhelekanga	Iintambo zesilika zigudile kakhulu kwaye zinde, nto leyo ebangela ukungqubana okuncinci kakhulu.	Ithintelaukukruquka kokulala, ukutsala ulusu oluthambileyo, kunye nokuqhekeka kweenwele.
Ukufunxwa Kolusu	Ngokwendalo inceda ulusu lugcine umswakama walo, endaweni yokulufunxa.	Igcina ulusu olujikeleze amehlo akho lumanzi, inciphisa ukoma nokudumba.
Ukuphefumla	Ivumela umoya ukuba ujikeleze ngokukhululekileyo, ithintele ukuqokelelana kobushushu.	Iqinisekisa ubuthongo obukhululekileyo ngaphandle kokubila okanye ukutshisa kakhulu.
Ayibangeli ukungezwani komzimba	Imelana ngokwemvelo neencukuthu zothuli, ukungunda kunye nokubola.	Ilungele ulusu olubuthathaka kunye nabantu abane-allergy, nto leyo ekhuthaza umoya ococekileyo.
Ulawulo lobushushu	Iyahambelana nobushushu bomzimba wakho, ikugcina upholile ehlotyeni kwaye ifudumele ebusika.	Ikhululekile ukusetyenziswa ngamaxesha onke onyaka, iyaphuculaumgangatho wokulala.
Ukuvaleka kokukhanya	Isilika exineneyo (njengeUmama oneminyaka engama-22) inika ubumnyama obupheleleyo.	Ikhuthaza nzulu, ngakumbiukulala okubuyiselayongokuhambisa imiqondiso engqondweni yakho ukuze uphumle.
Uvakalelo olunesidima	Ukuchukumisa okuthambileyo nokuthambileyo okungenakuthelekiswa nanto eluswini lwakho.	Iphucula ukuphumla kunye namava okulala ngokubanzi, okwenza ixesha lokulala libe yinto emnandi.

Ithelekiswa njani isilika nesilikaumqhaphuyeimaski yokulala?

Ubusoloko usebenzisaumqhaphuokanye kubonakala ngathi lukhetho lwendalo nolulula. Uzibuza ukuba ngaba ukuchitha imali engaphezulu kwisilika kuyafaneleka ngokwenene, okanye ukubaumqhaphu“kulungile ngokwaneleyo.” Ngelixaumqhaphulilaphu lendalo neliphefumlayo, isilika ingcono kakhulu kwiimaski yokulalaUmqhaphu unokufunxa umswakama eluswini nakwiinwele zakho, nto leyo ebangela ukoma nokungqubana, nto leyo ekhokelela ekubeniukukruquka kokulalaKwelinye icala, isilika ithambile kakhulu, inceda ulusu lugcine umswakama, kwaye inciphisa ukukhuhlana, inika amava athambileyo nanobunewunewu ngakumbi.

 

 

Abantu abaninzi baqala ngeumqhaphu imaski yokulalakuba iqhelekile kwaye idla ngokuba nexabiso eliphantsi. Ngokwembono yam kwiWonderful Silk, apho sigxila kakhulu kwiingenelo zeefayibha ezahlukeneyo, umahluko phakathi kwesilika kunyeumqhaphuyeimaski yokulalaicacile. Indalo yekotoni yokufunxa, nangona ilungele iitawuli, ayilungelanga into ehlala ebusweni bakho ubusuku bonke. Inokutsala umswakama eluswini lwakho, ilushiye luvakala lomile. Ukongeza, imicu emincinci yeumqhaphuingabangela ukungqubana nolusu lwakho neenwele zakho, ingakumbi ukuba uhamba ulele. Oku kuthetha okungakumbiiingxabanokwiinwele zakho kunye nemigca yokulala enokubakho ebusweni bakho. Iintambo ezinde zesilika ezithambileyo ziyatyibilika ngokulula. Oku akusiyonto yokuthuthuzela nje kuphela; yindlela yokukhusela ulusu lwakho oluthambileyo kunye neenwele ezixabisekileyo. Kuthetha ukuvuka unolusu oluthambileyo kwaye ungenazo iintloko ezinde.

Isilika vs. Umqhaphu: Ukhetho lwakho lweMask yokulala

Masihlalutye umahluko ukuze sikuncede wenze isigqibo.

Uphawu	Isilika ye-Mulberry eyi-100%	Umqhaphu
Isiseko sezinto	Ifayibha yeproteni yendalo	Ifayibha yezityalo zendalo
Ukuziva eluswini	Ithambile kakhulu, ithambile, ithambile	Ithambile, kodwa ingavakala ngathi irhabaxa
Ukuphefumla	Igqwesile, ivumela ulusu ukuba luphefumle	Kulungile, kodwa kuyakwazi ukufunxa umswakama
Ukugcinwa komswakama	Inceda ulusu lugcine umswakama	Ifunxa umswakama eluswini
Ukunciphisa ukungqubana	Ubuninzi, kuthintela ukutsala nokukruquka	Okuncinci, kunokubangela ukungqubana
Iingenelo zeenwele	Ithintelaiingxabano, ukuqhaqhazela, kunye nokwaphuka	Ingabangela ukungqubana, okukhokelela ekubeniiingxabano
Ayibangeli ukungezwani komzimba	Iyamelana ngokwendalo	Ingagcina iincukuthu zothuli
Ukuqina	Phezulu (ingakumbiUmama oneminyaka engama-22+)	Iphakathi, inokuguga ngokuhamba kwexesha
Ixabiso	Ixabiso eliphezulu kwangaphambili, ixabiso lexesha elide	Ixabiso lokuqala eliphantsi, ixesha elifutshane lokuphila

Yintoni ecacileyoinani lomamayeyona ilungileyo kwisilikaimaski yokulala?

Uqinisekile ukuba isilika yindlela efanelekileyo. Kodwa ngoku ubona amanani ahlukeneyo kaMama afana ne-19, 22, okanye ne-25. Ufuna ukwazi ukuba leliphi elilungileyo ngokwenene kwi-imaski yokulalaNgesilikaimaski yokulala, Umama oneminyaka engama-22bubunzima obufanelekileyo. Inika ulungelelwano olugqibeleleyoukuqina, ukuvala ukukhanya okusebenzayo, kunye nokuthamba okunesitayile ngaphandle kokuba nzima kakhulu. Nangona i-19 momme ilungile,Umama oneminyaka engama-22ibonelela ngophuculo olubonakalayo kumgangatho kunye nobude bexesha, nto leyo eyenza ukuba ibe lutyalo-mali olungcono.Kwiminyaka yam eWonderful Silk, ndisebenza nayo yonke into ukusuka kwiikhaphethi zesilika ukuya kwiikhafu, ndifumanise ukubainani lomamakubalulekile. Ukuzeimaski yokulala, udinga ubukhulu obuthile ukuze uvale ukukhanya ngokufanelekileyo, kodwa kwakhonaukuphefumlaImaski yesilika yomama ene-19 ilungile, ingakumbi ukuba usandul' ukuqala ukusebenzisa isilika. Ngokuqinisekileyo ingcono kuneumqhaphuNangona kunjalo, xa ubambeUmama oneminyaka engama-22Imaski, umahluko ucacile. Ivakala inamandla ngakumbi, ayibonakali kakuhle, kwaye ikhanya ngakumbi. Olu xinano lungaphezulu luthetha ukuba iya kuvala ukukhanya ngcono kwaye ihlala ixesha elide xa ihlanjwa kwaye isetyenziswa imihla ngemihla. Imaski yomama engama-25, nangona inomtsalane kakhulu, ngamanye amaxesha inokuvakala inzima kakhulu kwinto encinci efana nemaski, kwaye ixabiso elonyukileyo alisoloko liguqulela kwiingenelo ezingcono ngokulinganiselayo zale mveliso ithile. Yiyo loo nto ndihlala ndicebisa.Umama oneminyaka engama-22njengendawo egqibeleleyo emnandi yeimaski yokulala, enika incopho yobunewunewu obusebenzayo.

Uthelekiso lukaMama kwiimaski zokulala

Nantsi indlela ii-momme weights ezahlukeneyo ezihlanganiswa ngayo ngokukodwaimaski yokulalas.

Ubunzima bukaMama	Iimpawu	Iingenelo zeemaski zokulala	Iingxaki zeemaski zokulala
19 Umama	Umgangatho olungileyo, uthambile, uvakala ulula.	Ixabiso layo liphantsi, iyindawo entle yokufumana iingenelo zesilika.	Isenokungavali ukukhanya ngokupheleleyo, ingahlali ixesha elide kancinci.
22 Umama	Umgangatho ogqwesileyo, uxineneyo, uhlala ixesha elide,uvakalelo olunesidima.	Ukuthintela ukukhanya okufanelekileyo, kuyamangalisaukuqina, iphefumla kakhulu.	Ixabiso leprimiyamu, kodwa liqinisekisa ixabiso.
25 Umama+	Eyona inzima, ityebile, intle kakhulu, ihlala ixesha elide kakhulu.	Umgangatho ophezulu kunye nexesha elide, ukuziva ukhululekileyo.	Ingavakala ngathi inzima okanye ingaphefumli kakhulu kwezinye, ixabiso layo liphezulu.

Isiphelo

Xa ukhethaimaski yokulala, Isilika ye-mulberry eyi-100%lolona khetho lubalaseleyo lwelaphu, lusebenza ngcono kakhuluumqhaphuUkuze ufumane iingenelo ezilungileyo, ndisoloko ndicebisaUmama oneminyaka engama-22imaski yesilika ngenxa yomxube wayo ogqibeleleyo wentuthuzelo,ukuqina, kunye nokuthintela ukukhanya okusebenzayo.