Ukusebenzisa intuthuzelo ethambileyo yeiimaski zamehlo esilikaunokutshintsha indlela yakho yasebusuku.Ezi maski zenza aindawo ezolileyo yamehlo akho.Bakwancedaphucula ubuthongo bakhokunye nempilo yolusu.Kule bhlog, uya kufunda ukuba njaniukulala noimaski yamehlo esilikakukulungele, kukunceda ukuba ulale ngcono kwaye unakekele ulusu lwakho.Oku yiindlela epheleleyo yokuzikhathalelangelixa ulele.

Izibonelelo zeeMaski zamehlo eSilk

Ekukhangeleni ukulala okungcono kunye nolusu,iimaski zamehlo esilikalukhetho olukhulu.Ezi maski, zenziwe ngesilika ethambileyo, zinceda ukulala kunye nolusu.Makhe sijonge indlela abaphucula ngayo ukulala kunye nempilo yolusu.

Ukuphuculwa koMgangatho wokulala

Ukunxiba aimaski yamehlo esilikainokukunceda ulale nzulu.Uphononongo lubonisa ukuba ezi maski zenza kube lula ukuwela ebuthongweni obunzulu.Isilika ethambileyo emehlweni akho idala indawo ezolileyo yokuphumla okulungileyo.

Ubuthongo obunzulu

Isilika emehlweni akho ikunceda ukuba uphumle kakuhle.Ilaphu eligudileyo lixelela umzimba wakho ukuba uphumle.Njengoko uziva uzolile, isilika ikunceda ukuba ulale ubuthongo obunzulu, obuzolileyo.

Iziphazamiso ezimbalwa

Bulisa kubusuku obuphazanyiswe kukukhanya.Iimaski zamehlo esilikavala ukukhanya ukuze ulale ngaphandle kokuphazamiseka.Ngesilika, yonwabela iiyure ezinde zokuphumla okungaphazanyiswa.

Impilo yolusu

Ngaphandle kokulala okungcono,iimaski zamehlo esilikaukwanceda ulusu lwakho luhlale lusempilweni.Zigcina ulusu lwakho lunamanzi kwaye zikhusela imibimbi.

Ukugcinwa kwamanzi

Isilika iyabambaukufuma kakuhle, ukugcina ulusu lwakho lumanzi ubusuku bonke.Xa unxiba aimaski yamehlo esilika, inceda ukugcina ulusu lwakho luthambile kwaye lutyebile xa ulele.

Ukuthintelwa kwemibimbi

Iisilikaiimpawu zokuchasa ukugugayeka imibimbi ejikeleze amehlo.Ukusebenzisaiimaski zamehlo esilikaikhusela ekugugeni kwangoko, ikunika ulusu olumpuluswa rhoqo kusasa.

Ngaba ukulala ngeMaski yeSilk yamehlo kulungile?

Uphando lubonisa iingenelo ezininzi zokusebenzisaiimaski zamehlo esilikaebusuku.Uphononongo luqaqambisa indima yabo kubuthongo obungcono kunye nokuba sempilweni ngokubanzi ngokuphumla.

Iziphumo zoPhando

Inzululwazi ingqina ukuba ukulala kunye aimaski yamehlo esilikaiphucula iinkqubo zasebusuku.Umxube wokuthuthuzela kunye neenzuzo zenza ezi maski zibaluleke kakhulu ukulala okungcono kunye nolusu olukhanyayo.

Ubungqina bobuqu

Abantu abaninzi babelana ngamabali malunga nokusebenzisaiimaski zamehlo esilika, besithi banokulala ngcono kunye nolusu oluhlaziyekileyo.Ukusuka kubasebenzi abaxakekileyo ukuya kubathandi bobuhle, amabali obuqu abonisa indlela ezi maski ziphucula ngayo imikhwa yasebusuku.

Indlela iimaski zamehlo esilika eziphucula ngayo ukulala

Iimaski zamehlo esilikakukunceda ulale ngcono kwaye ukhathalele ulusu lwakho.Isilika ethambileyo emehlweni akho yenza indawo ezolileyo yokuphumla.Makhe sibone ukuba ezi maski zikuphucula njani ukulala kunye nempilo yakho.

Ukuthintela ukukhanya

Ukudala Imekobume Emnyama

Iimaski zamehlo esilikavimba ukukhanya, okwenza kube mnyama ukuze ulale kakuhle.Isilika yiyoithambile kwaye ithambile, ukugcina ukukhanya kude ukuze ukwazi ukuphumla kakuhle.

Ukuphucula iMveliso yeMelatonin

Ngokuthintela ukukhanya,iimaski zamehlo esilikanceda ukwenza i-melatonin.Le hormone ikunceda ukuba ulale ngokukhawuleza kwaye uhlale ulele ixesha elide.Uvuka uziva uhlaziyekile.

Intuthuzelo kunye nokuphumla

Ukuthamba kweSilika

Yiva ukuthamba kwesilika xa unxibe aimaski yamehlo esilika.Ichukumisa amehlo akho ngobunono, kukunceda uphumle kwaye ulale ngokunzulu.

Ifanelekile kuLusu oluNyulu

Ukuba unolusu olubuthathaka,iimaski zamehlo esilikazinkulu.Isilika egudileyo ayilonzakalisanga ulusu lwakho, iyenza igqibelele kumntu wonke.

Ngaba ukulala ngeMaski yeSilk yamehlo kulungile?

Izibonelelo kubasebenzi be-Night-Shift

Abasebenzi basebusuku bangasebenzisaiimaski zamehlo esilikaukulala emini.Iimaski zivimba ukukhanya, zibanceda baphumle kakuhle nasemini.

Iingenelo kwiipatheni zokulala eziguquguqukayo

Ukuba amaxesha akho okulala atshintsha rhoqo,iimaski zamehlo esilikanceda ugcine izinto zizinzile.Badala indawo yokulala elungileyo kungakhathaliseki ukuba lixesha elingakanani.

Indlela Iimaski zeSilk zamehlo ziNcedisa ngayo ulusu

Ukugcina Ulusu lufumile

Isilika igcina amanzi kakuhle, inceda ulusu lwakho luhlale lufumile.Iimaski yamehlo esilikaigubungela ngokuthambileyo ulusu olujikeleze amehlo akho, igcine imanzi ubusuku bonke.Oku kunceda ulusu lwakho luhlale luthambile kwaye luthambile, lunciphisa imigca emihle.

Isilika kunye naManzi

Imicu yesilika isebenza kakuhle ngokufuma ukunceda ulusu lwakho.Xa unxiba aimaski yamehlo esilika, le micu ixubana neoli yolusu lwakho, ilugcine lumanzi.Oku kunceda ukugcina ulusu lwakho lunwebeka kwaye lukhazimle.

Ukuyeka Ukoma

Ulusu olomileyo lunokuba yingxaki ebusuku xa ulahlekelwa ngumswakama.Ukusebenzisa aimaski yamehlo esilikaiyayeka le lahleko, igcina ulusu lwakho londlekile kwaye lungomi.Akusekho ukuvuka ulusu olomileyo!

Ukulwa Ukuguga

Isilika yaziwa ngokuyeka iimpawu zokuguga kwangoko.

Ukuyeka Imibimbi

Iimaski zamehlo esilikanceda ukuyeka imibimbi ejikeleze amehlo.Isilika ethambileyo inciphisa ukukhuhlana kwesikhumba esithambileyo, ithoba imigca emihle.Ngokusetyenziswa rhoqo, unokuba nolusu olukhangeleka kakuhle.

Ukunciphisa i-Puffiness

Amehlo adumbileyo anokuvela ekudibaneni kolwelo okanye ukungahambi kakuhle kwegazi.Aimaski yamehlo esilikainceda ukunciphisa ukukhukhumala ngokuphucula ukuhamba kwegazi kunye nokuphuma kwamanzi.Vuka unamehlo amatsha rhoqo kusasa!

Impilo eNgcono yolusu

Ngaphandle kwe-hydration kunye ne-anti-aging,iimaski zamehlo esilikaukuphucula impilo yesikhumba ngokubanzi.

Ukukhusela Ulusu olu-ethe-ethe

Ulusu oluncinci olujikeleze amehlo lufuna ukunakekelwa okukhethekileyo.Aimaski yamehlo esilikaikhusela kumalaphu arhabaxa okanye kungcoliseko, ikhusela lo mmandla ubuthathaka kwingozi.Yonwabela ukhuseleko oluthambileyo lwesilika ulusu olusempilweni.

Ukulungisa imiba yolusu

Ukuba unezangqa ezimnyama okanye ukuthungwa okungalinganiyo, usebenzisa aimaski yamehlo esilikainokunceda ukulungisa ezi ngxaki.Ilaphu elithambileyo lisebenza ngobusuku ukuhlaziya iiseli kwaye wenze ulusu lwakho lubukeke ngcono.

• Iimaski zamehlo esilikakukunceda ulale ngcono kwaye ugcine ulusu lwakho lusempilweni.
• Ukuzisebenzisa ubusuku ngabunye kunokutshintsha indlela olala ngayo.
• Ukunxiba imaski yamehlo esilikainceda amehlo adiniweyo, ukuguqula ubusuku obungazinzanga bube bubuthongo obunzulu.
• Fumana ukulala okungcono kunye nolusu olukhazimlayo ngokongeza iimaski zesilika kwindlela yakho yokulala.
• Yonwabela ubuntofontofo besilika ukuze uphumle ebusuku.