Ukulala okusemgangathweni kubalulekile kwimpilo-ntle iyonke, kuchaphazelaulawulo lobunzima, umngcipheko wesifo seswekile, kunye nempilo yentliziyo. Ukungaphumli ngokwaneleyo kunokukhokelelaukutyeba kakhulukunye nokungalingani kwemetabolism, okuchaphazelaiihomoni zendlalakwayeimpendulo ye-insulinUkungalali kakuhle kuphakamisa amathuba ezifo ezahlukeneyo, ukusuka kwizifo zentliziyo ukuya kwizifo zentliziyo.ukuhla kwengqondo. Ukucima kombaneiimaski zamehlo zesilikabanikezela ngesisombululo ngokuphucula umgangatho wokulala, ukukhulisaamanqanaba e-melatoninkunye nokukhuthaza ukuphumla. Esi sikhokelo sihlola iingeneloiimaski zamehlo zesilikakwaye inika ulwazi malunga nokukhetha eyona ilungileyo ukuze uphumle kakuhle.

Iingenelo zeemaski zeSilk Eye

Iimaski zamehlo zesilika zibonelela ngeenzuzo ezininzi ezingaphaya kokunceda ulale kamnandi ebusuku. Makhe sijonge kwiingenelo ezizisa ulusu lwakho kunye nentuthuzelo iyonke.

Ukucima kombane ngokupheleleyo

Xa kufikwa ekufezekiseniukucima kombane ngokupheleleyongexesha lokulala, iimaski zamehlo zesilika ziyabalaselaamandla okuthintela ukukhanyaNgokukhusela amehlo akho ngempumelelo kuyo nayiphi na imithombo yokukhanya yangaphandle, ezi masks zidala indawo efanelekileyo yokulala nzulu nokuphumla. Ukukwazi ukususa konke ukukhanya kuqinisekisa ukuba umzimba wakho unokuvelisa i-melatonin ngokufanelekileyo, ulawula umjikelo wakho wokulala nokuvuka kwaye uphucule umgangatho wokuphumla kwakho.

Iingenelo zolusu kunye neenwele

Enye yezona zinto zibalaseleyo kwiimaski zamehlo zesilika kukuba ziyakwazi ukwenzaukugcinwa komswakamaNgokungafaniyo nezinye izinto, isilika ayifunxi umswakama eluswini lwakho, nto leyo evumela ukuba igcine amanqanaba ayo okufuma endalo ubusuku bonke. Le mpawu ayigcini nje ngokugcina ulusu lwakho lubukeka lutsha kwaye lukhazimla kodwa ikwanceda ekunciphiseni ukudumba, izangqa ezimnyama, kunye neempawu zokwaluphala kwindawo ethambileyo yamehlo. Ukongeza, ubume obuthambileyo besilika bunciphisa ukungqubana eluswini nakwiinwele, ithintela umonakalo kunye nokuqhekeka ngelixa ulele.

Intuthuzelo kunye nobunewunewu

Iukuthamba kunye nokugudaisilika ekhusela ulusu lwakho inika intuthuzelo engenakuthelekiswa nanto ephucula amava akho okulala. Iimpawu zayo ezibangela ukuba ingabi na-allergies zenza ukuba ifaneleke nakwiintlobo zolusu ezibuthathaka kakhulu, iqinisekisa ukuchukumisa okuthambileyo okukhuthaza ukuphumla. Imvakalelo yokunethezeka yesilika yongeza ukuthamba kwindlela yakho yokulala, iphakamisa ukusuka ekubeni yinto eyimfuneko ukuya kwisiko lokuzihombisa olilangazelelayo ubusuku ngabunye.

Ukufaka ukucima kombane okusemgangathweni ophezuluimaski yamehlo yesilikaUkwenza izinto ngendlela oqhele ukuzenza ebusuku kungatshintsha kungekuphela nje indlela olala ngayo kodwa nendlela ovuka ngayo uzive uhlaziyekile kwaye uhlaziyekile rhoqo kusasa.

Iimpawu eziphambili ekufuneka ziqwalaselwe

Xa ukhetha eyona ifanelekileyoimaski yamehlo yesilika emnyama, kubalulekile ukuqaphela iimpawu ezithile ezinokuchaphazela kakhulu umgangatho wakho wokulala kunye nentuthuzelo iyonke. Ukuqonda izinto ezibalulekileyo ekufuneka uziqwalasele kuya kukukhokela ekulaleni okuzolileyo ebusuku kwaye uvuke uzive uhlaziyekile.

Umgangatho wezinto eziphathekayo

Isilika yeMulberryIbonakala njengokhetho oluphambili lokwenza iimaski zamehlo zesilika ezimnyama nezisebenzayo. Idume ngokuthamba kwayo okumangalisayo, i-Mulberry silk iqinisekisa ukuchukumisa ulusu lwakho kancinci, inciphisa umngcipheko wokucaphuka okanye ukungonwabi ngexesha lokuguguleka ixesha elide. Le mpahla ikumgangatho ophezulu ayiniki nje kuphela amandla okuthintela ukukhanya kodwa ikwakhuthaza ukuphefumla, ithintela ukwakheka kobushushu obujikeleze amehlo. Ukukhetha imaski yamehlo yesilika yeMulberry kuqinisekisa amava athomalalisayo aphucula ukuphumla kwaye axhase ukulala okungaphazanyiswa.

Yenziwe ngendlela ye-Ukuluka kweCharmeuse, iimaski zamehlo zesilika zenza uboya obuthambileyo obuhamba lula phezu kolusu lwakho. I-Charmeuse weave iphucula intuthuzelo iyonke yemaski, idala imvakalelo yosilika evakala ngathi iyathandeka ebusweni bakho. Le ndlela yokuluka yongeza umaleko owongezelelweyo wobunewunewu kwinkqubo yakho yokulala, iphakamisa indawo yakho yokulala ngobuhle bayo obucokisekileyo. Ukukhetha i-Charmeuse weave kuqinisekisa ukuba umzuzu ngamnye ochithwa unxibe imaski ngamava okuzilungisa anegalelo kwimpilo-ntle yakho.

Iimpawu zoYilo

Ukubandakanyai-lining eneephediUkufaka imaski yesilika emnyama kwandisa intuthuzelo yayo ngokubonelela ngomqamelo othambileyo ojikeleze indawo ethambileyo yamehlo. Le padding iqinisekisa ukulingana okufanelekileyo ngaphandle kokufaka uxinzelelo kulusu lwakho, okukuvumela ukuba uphumle ngokupheleleyo ngaphandle kokuphazamiseka. Olu phawu lunceda ekunciphiseni uxinzelelo olujikeleze amehlo, lukhuthaza ukuphumla kwemisipha kwaye lunciphise uxinzelelo ngexesha lokulala. I-lining egqunywe ngephedi yongeza umaleko owongezelelweyo wobuntofontofo kwinkqubo yakho yasebusuku, ikugqume ngothambileyo ukuze ufumane amava okuphumla angenakuthelekiswa nanto.

Khetha ukhetho oluneimitya elungisekayoXa ukhetha imaski yeliso yesilika emnyama ukuze uyilungelelanise ngokwezinto ozikhethayo. Iintambo ezihlengahlengiswayo ziqinisekisa ukuba imaski ihlala ikhuselekile ubusuku bonke, ithintela nakuphi na ukushukuma okanye ukutyibilika okunokuphazamisa ukuphumla kwakho. Ngokulungisa ukuqina kweentambo, ungenza intambo ehambelanayo ekhulisa intuthuzelo kwaye inciphise amaqondo oxinzelelo entlokweni okanye ebusweni bakho. Olu phawu oluhlengahlengiswayo lukuvumela ukuba ulungise indawo yakho yokulala ukuze uphumle kwaye uvuseleleke.

Iingenelo ezongezelelweyo

Iimaski zamehlo zesilika ezimnyama azinazo nje iimpawu zokuthintela ukukhanya; zikwabonelela ngeenzuzo ezongezelelweyo ezinegalelo ekulungeni okunempilo kunye nokuphila kakuhle.

• Ukunciphisa i-puffing kunye nokunciphisa i-dark circle: Ukuchukumisa kancinci kwesilika kunceda ekunciphiseni ukudumba nokunciphisa izangqa ezimnyama ezijikeleze amehlo ubusuku bonke.
• Ukugcinwa kwamanzi amdaka: Isilikaiipropati zokugcina umswakamagcina ulusu lwakho lumanzi ubusuku bonke, uthintele ukoma kwaye ukhuthaze ukukhanya kolusu.

Ukudibanisa ezi mpawu zibalulekileyo kwinkqubo yakho yokukhetha kuqinisekisa ukuba utyala imali kwimaski yamehlo yesilika evala ubumnyama ebeka phambili ukusebenza kunye nentuthuzelo, ekugqibeleni iphucula umgangatho wakho wokulala kunye nempilo-ntle iyonke.

Ukuthelekisa iSilika nezinye izinto

Isilika vs. I-Satin

Isilika kunye nesatin zizinto ezidumileyo kwiimaski zamehlo, nganye ineempawu zayo ezikhethekileyo ezihlangabezana neemfuno ezahlukeneyo.

Ukugcinwa komswakama

• Isilika: Yaziwa ngeempawu zayo zendalo zokususa umswakama, isilika igqwesile ekugcineni ulusu lumanzi ubusuku bonke. Olu phawu luthintela ubushushu obugqithisileyo kwaye luqinisekisa amava okulala akhululekileyo ngaphandle komngcipheko wokuvuka ulusu olomileyo okanye olucaphukileyo.
• I-SatinNangona i-satin ilula kwaye iphefumla lula, isenokungabi nakho ukulawula ukufuma okufanayo nesilika. Umphezulu ogudileyo we-satin unika uvakalelo oluthambileyo eluswini kodwa isenokungasebenzi kakuhle ekugcineni ulusu lumanzi ubusuku bonke.

Iimpawu ze-hypoallergenic

• Isilika: Ngenxa yoluko lwayo olugudileyo kakhulu kunye nomphezulu, isilika ithambile kulusu lobuso oluthambileyo, inciphisa umngcipheko wokucaphuka okanye umonakalo. Iipropati zesilika ezingabinazo izinto ezibangela ukuba ibe lukhetho olufanelekileyo kubantu abanesikhumba esibuthathaka okanye abane-allergies, okuqinisekisa ukuba inxitywa kakuhle kwaye ikhululekile.
• I-SatinNangona i-satin ifana nesilika ngokubhekiselele ekubeni ilula kwaye iphefumla lula, isenokungabi nazinzuzo ezifanayo zokungalungi. Abantu abanengxaki yokwaliwa lusu okanye ukungezwani nolusu banokuyifumana isilika ifanelekile ngenxa yokuba ithambile kwaye ineempawu ezilungele ulusu.

Isilika vs. Umqhaphu

Xa kuthelekiswa isilika nekotoni kwiimaski zamehlo, kukho umahluko omkhulu obonakalayo ngokweempawu zezinto ezibonakalayo kunye nempembelelo yazo kumgangatho wokulala.

Ukufunxa

• Isilika: Idume ngezakhono zayo zokususa umswakama, isilika isusa umswakama eluswini, ithintela ukwakheka kokubila kwaye igcina indawo yokulala eyomileyo. Olu phawu lunceda ekubeni ulale kamnandi ngokunciphisa umngcipheko wokungonwabi okanye ubushushu obugqithisileyo ebusuku.
• UmqhaphuNgokwahlukileyo koko, umqhaphu waziwa ngokusebenza kwawoindalo efunxayo, nto leyo enokuba luncedo kubantu ababila kakhulu okanye abasebenzisa iimveliso zokhathalelo lolusu ngaphambi kokuba balale. Nangona umqhaphu ufunxa umswakama ngokufanelekileyo, unokukhokelela ekubeni ulusu lube manzi kwaye lungakhululeki ukuba alutshintshwa rhoqo.

Iingenelo zolusu

• Isilika: Ukuluka okuthambileyo kakhulu kunye nomphezulu wesilika kuthintela ukutsala okanye ukutsala ulusu lobuso oluthambileyo, kunciphisa ukurhawuzelelwa kunye nomonakalo ngelixa ulele. Iimpawu zokufumisa isilika zinceda ukugcina amanqanaba okufuma kolusu ubusuku bonke, zikhuthaza umbala osempilweni kwaye zinciphise iimpawu zokwaluphala ngokuhamba kwexesha.
• UmqhaphuNangona umqhaphu uthambile kwaye ulula, awunalo inqanaba elifanayo lokuguda njengesilika, nto leyo enokubangela ukungqubana nolusu ngexesha lokulala. Ukongeza, ukufunxa komqhaphu kunokukhokelela ekubeniukufunxwa kwemveliso okwandisiweyokwiindlela zokhathalelo lolusu, nto leyo enokuchaphazela ukusebenza kwayo.

Iingcebiso eziphambili

Eyona iBalaseleyo

Xa kufikwa kwimaski yamehlo yesilika eyomileyo,iimaski zamehlo zesilikaZibonakala njengokhetho oluphezulu lokuphucula umgangatho wokulala nokukhuthaza ukuphumla. Iimpawu kunye neenzuzo zemaski yamehlo yesilika ekumgangatho ophezulu zingaphaya kokuvala ukukhanya; zinegalelo kumava okulala aphumlayo navuselelayo.

• Iimbonakalo:
• Amandla aphezulu okuthintela ukukhanya xa ucima ngokupheleleyo ngexesha lokulala.
• Iimpawu zokugcina umswakama ezigcina ulusu lumanzi kwaye zinciphisa ukudumba.
• Iimpawu ezibangela ukuba umntu angabi namdla wokwaluphala zifanelekile kwiintlobo zolusu ezibuthathaka.

Ukuvuka uphumle kakuhle emva kokulala ubusuku bonke kuyinto ebaluleke kakhulu kwaye ikunceda ukujongana nosuku oluzayo. Kwabanye oku kunokuba nzima ukukufumana, kwayeimaski yamehlo yokulala yesilikaisenokuba yeyona nto ilungileyo yokunceda.

Eyona ilungileyo kwiLusu oluSensitive

Kubantu abanesikhumba esibuthathaka, ukukhethaimaski yamehlo yesilikaeyenzelwe ngokukodwa iintlobo zesikhumba esithambileyo inokwenza umahluko omkhulu kwintuthuzelo nokusebenza kakuhle. Iimpawu kunye neenzuzo ezenzelwe ulusu oluthambileyo ziqinisekisa amava athomalalisayo akhuthaza ukuphumla ngaphandle kokubangela ukucaphuka okanye ukungonwabi.

• Iimbonakalo:
• Ukuchukumisa kancinci ulusu olubuthathaka ngaphandle kokubangela ukurhawuzelelwa.
• Umphezulu ogudileyo kakhulu othintela ukungqubana nomonakalo.
• Iimpawu zokufumisa ulusu ezigcina amanqanaba okufuma kolusu ubusuku bonke.

Ukuqukumbela, iimaski zamehlo zesilika zibonelela ngeenzuzo ezahlukeneyoukunciphisa imibimbi kunye nemigca emincinciujikeleze indawo yamehlo ethambileyo kunye nebunzi ubusuku bonke.

Eyona ndlela ilungileyo yohlahlo-lwabiwo mali

Ukukhetha imaski yamehlo yesilika engabizi kakhulu kodwa ekumgangatho ophezulu kubalulekile kwabo bafuna ukubeka phambili ukusebenza kwayo kunye nokonga imali. Eyona ndlela ifanelekileyo yokuhlawula idibanisa iimpawu ezibalulekileyo kunye nexabiso elifikelelekayo, ukuqinisekisa ukuba ubuthongo obusemgangathweni bufikeleleka ngaphandle kokuphazamisa intuthuzelo.

• Iimbonakalo:
• Amandla okuthintela ukukhanya asebenzayo ukuphucula umgangatho wokulala.
• Uyilo olukhululekileyo oluneentambo ezihlengahlengiswayo ukuze zilingane ngokweemfuno zakho.
• Ezinye izibonelelo ezifana neempawu zokufunxa umoya kunye nokugcinwa komswakama emzimbeni.

Kulula kakhulu, ukusebenzisa imaski yeliso yesilika kunokuphucula umgangatho wokulala kwakho—oku kungqinwe luphando, olufumanise ukuba ukunxiba enye kubangeleukuphazamiseka okuncinci ngexesha lokulala.

• Ngamafutshane, iingenelo zeiimaski zamehlo zesilikazinkulu, ukusuka kumandla okucima ubumnyama ngokupheleleyo ukuya kwiingenelo zesikhumba neenwele. Ukukhetha imaski yomgangatho ophezulu eneMulberry silk kunye neCharmeuse weave kuqinisekisa intuthuzelo kunye nobunewunewu obufanelekileyo. Cinga ngezinto ezifana nelayini edityanisiweyo kunye neebhanti ezihlengahlengiswayo ukuze kuphuculwe ukuphumla. Xa uthelekisa isilika nezinye izinto, iipropati zayo zokugcina umswakama ziyenza ibonakale. Ukuze ufumane amava angcono ngokubanzi, ukutyala imali kwimaski yamehlo yesilika yomgangatho ophezulu kuyacetyiswa ukuze kuphuculwe umgangatho wokulala kunye nokuphila kakuhle. Khumbula, ukubeka phambili ukulala okusemgangathweni ngemaski yamehlo yesilika kunokuguqula ukuphumla kwakho ebusuku kube ngamava okuhlaziya.