Ukuba ufana noninzi lwabantu, ngokuqinisekileyo unokufumana inzuzo kubuthongo obupholileyo. Uninzi lwethu alufumani isixa esicetyiswayo sokulala ngobusuku ngabunye, obumalunga neeyure ezisixhenxe, njengoko kuchaziwe yi-CDC. Enyanisweni, ngaphezu kwesithathu sabemi bethu bahlala bewela kwelo nani, kwaye amashumi asixhenxe ekhulwini abantu abadala babika ukuba bahamba ubuncinane kanye ngenyanga ngaphandle kokulala ngokwaneleyo. Ukungalali yingxaki enkulu echaphazela impilo yoluntu ngokubanzi kwaye akufanele kuthathwe njengento ecaphukisayo. Ukungabikho kokulala okungapheliyo kunokukhokelela okanye kwandise ubuninzi bezinye iingxaki zempilo, ezibandakanya isifo senhliziyo, isifo sohlangothi, kunye nokudakumba, ngaphezu kobuthongo obunobungozi obunokuchaphazela imisebenzi ebalulekileyo efana nokuqhuba.

Enyanisweni, ubani unokuphantse akubize ukufuna ubuthongo obumnandi njengokuzonwabisa kwesizwe. Sihlala sijonge iimveliso ezintsha, iindlela, kunye nezongezelelo ezinokuphucula umgangatho wokulala kwethu, nokuba yi-melatonin, i-earplugs, ingubo enobunzima, okanye i-lavender diffuser. Ubuchule bethuimaski yokulala yesilika ecocekileyo, ekhululekile kwaye esebenzayo kwikhono layo lokuthintela ukukhanya, ingaba yimpahla enkulu kulo mzamo. Oku kunceda ukuseta kwakhona isingqisho sethu se-circadian, ekwabizwa ngokuba yiwotshi yethu yangaphakathi, enokuthi ingacwangciswanga ngenxa yezizathu ezahlukeneyo, kubandakanya ukuhamba kwiindawo ezahlukeneyo zamaxesha, umsebenzi weshifti yokusebenza, ukuthatha amayeza athile, kunye nokunye. Ukusetyenziswa kwemaski yokulala yinxalenye ebalulekileyo yococeko olufanelekileyo lokulala olunokukunceda ukubuyisela umjikelo wakho wokulala wendalo kwaye ube namava okuphumla ebusuku.

Uyisebenzisa nini i-ASilk Sleep Mask

Impendulo elula kulo mbuzo ithi “nanini na.” Nangona uninzi lwethu luthatha imaski yokulala njengento "yobusuku obunye", ikwalukhetho oluhle kakhulu lokuthatha i-nap okanye ukulala lula ngelixa uhamba. Uphononongo lwakutsha nje lubonise ukuba i-naps emfutshane, ekwabizwa ngokuba yi-"power naps," iluncedo ekwehliseni amanqanaba oxinzelelo kunye nokuphucula ukusebenza kwengqondo. Amanye amashishini, afana ne-Nike kunye ne-Zappos, amkela inkcubeko yokulala ngeenzame zokuphucula imveliso yabasebenzi babo kunye nempilo yabo yonke kunye nokuphila kakuhle. Nokuba uqeshwe yinkampani engenzi nkqubela njengabanye, ukutshaja kwakhona iibhetri zakho emini ngokuthatha isihlwathi imizuzu engamashumi amabini okanye engamashumi amathathu ngumbono ogqwesileyo. Lungiselela ukuphumla ngokulayita i-alam yakho, unxibe eyethuimaski yokulala ye-mulberry ecocekileyo, kunye nokukhululeka.

Indlela Yokukhathalela YakhoSilk Sleep Mask

Ukugcinwa kwemaski yakho yokulala yesilika kulula kakhulu. Unokuyicoca ngokulula imaski yakho ngesandla ngokusebenzisa amanzi adikidiki kunye nesixhobo sokucoca esenzelwe ngokukodwa isilika. Musa ukuyihlikihla ngamandla okanye uyisonge imaski; endaweni yoko, chufa amanzi ngobunono, kwaye emva koko uxhome imaski kwindawo ethile ngaphandle kokukhanya kwelanga ukuze yome.

MalungaIMulberry Park Silks Sleep Mask

Okona kulungileyo ekutyebeni nasekukhululekeni, imaski yethu yokulala yesilika ilukwe ngemathiriyeli enobunzima obungama-22 omama kwaye ibonakalisa ipateni ye-charmeuse. Le silika yenziwe nge-100 pesenti yesilika yequnube yequnube. Imaski ngokwayo ilungelelaniswe ngesisa ukubonelela ngokhuseleko oluphezulu, kwaye inendawo ekhululekileyo yobukhulu obunye-ilingana-yonke ibhendi yeelastiki esongelwe ngesilika (ngoko ayizukrazula okanye itsale iinwele zakho xa uyisusa!). Ukongezwa kwemibhobho ye-chic kudala ukubukeka okulungiselelwe ngakumbi. Imhlophe, i-Ivory, iSanti, iSilivere, iGunmetal, iRose, iBlue Blue, kunye noMnyama zezinye zemithunzi yefashoni ekhoyo ongakhetha kuyo. Isilika esetyenziswa kwimveliso yazo zonkeI-Mulberry Park Silk isigqubuthelo samehloingqinwe ngokuzimeleyo ukuba ayinayo nayiphi na ityhefu enokuba yingozi okanye iikhemikhali, kwakunye nokuba ikumgangatho ophezulu ofumanekayo emarikeni (iBakala 6A), nto leyo eyenza ukuba ibe lolona khetho lufumanekayo.

I-Mulberry Park Silks: I-Luxury efikelelekayo kwaye efikelelekayo

Kwi-Mulberry Park Silks, siyayila kwaye sithengise iimveliso ezenziwe ngesilika ezikumgangatho ophezulu emarikeni ngamaxabiso afanelekileyo kwaye afikelelekayo. Sinikezela ngokhetho olubanzi lweempahla zesilika, zonke zenziwe ngelaphu lesilika ye-mulberry eyi-100% ecocekileyo yeBanga le-6A. Onke amalaphu esilika esiwasebenzisela amaphepha kunye neepillowcases aqinisekisiwe ukuba angenakhemikhali yi-OEKO-TEX ukuhlangabezana neemfuno zabo ezingqongqo zoMgangatho we-100. Ukuba unomdla wokufunda ngakumbi malunga namashiti ethu esilika, iipillowcases, izigqubuthelo zeduvet kunye neesham, kunye nezixhobo zethu, ezinjeiimaski zokulala ze-satin zesilika, imilenze yamehlo, imithwalo yokuhamba, kunye neenwele zeenwele, sikukhuthaza ukuba uqhagamshelane nathi ngokutyelela ivenkile yethu okanye usibize kwi-86-13858569531.

Jonga le bhlog enolwazi ngezinto onokucinga ngazo xa uthengela i-pillowcase yesilika ukuba ungathanda ulwazi oluthe kratya ngalo mbandela.